Frequently Asked Questions
Going on a trip of a lifetime can be overwhelming and confusing. We have done our very best to answer some frequently asked questions in regards to MissAdventures, our trips and bunches of other stuff. If you have additional questions or wish greater clarity on any answer, please do not hesitate to reach out to us.
Am I a good fit for one of these MissAdventures?
Oh my gosh, yes!! We welcome women of all ages, backgrounds, body types, ethnicities and experience levels to join us! We want you to be a part of our community – YOU are what makes us great! If you’re nervous about anything, please don’t hesitate to give us a call. Let’s chat and get to know each other!
What if I can’t convince anyone to come with me?
Oh sweet friend, don’t you worry! Most people joining us are solo travelers! After all, the whole reason we exist is to bring women together. You’ll feel right at home on our small, supportive, women-only adventures. We’ll also host a group online video meet and greet introduction so that you’ll have the chance to meet everyone on the trip before we gather in person. We are a community of nonjudgemental, open-minded ladies so you certainly don’t need to worry about showing up alone - there will be an entire group of women to welcome you with open arms once you arrive!
How many people will be on the trip?
Up to eight women can join us on any of our MissAdventures. We find that a small group is the best way to really come together for a wonderfully meaningful experience. Did you ever go to sleep away camp? We prefer to bring one cabin at a time rather than the whole camp! Our minimum group size is 4 people.
Trekking? Don’t you have to be in ridiculously good shape to sign up for that?!?
Girl, you got this! Women of all different ages, body types and fitness levels have successfully trekked the Himalayas. That being said, we are playing in some pretty big mountains and we want you to feel totally comfortable (both mentally and physically!) with the challenges that we’ll face together. On most days, we’ll hike for 5 or 6 hours over varied terrain - every day we’ll have some up-hills and some down-hills (what a great metaphor for life, huh?!?) and we could see a variety of weather conditions. Some days are a bit longer though, and we may hike for up to 9 hours. We are lucky to work with fabulous porters who will help to carry most of your things from one village to the next, so you don’t need to worry about walking with a terribly heavy load. You’ll be carrying a day pack with a rain shell, an extra layer for warmth, sunscreen, water and snacks. Day packs usually weigh between 10 to 15 pounds, so a good way to prepare for a trek is to load up a pack, lace up your hiking boots and get walking! Keep in mind that we’re all in this together - we’re here to support one another on the hard parts and to celebrate what we’ve accomplished together at the end of the day! The challenge of a trek is what makes it magical.
But what about the altitude?
Ok, real talk: altitude sickness, or acute mountain sickness (AMS) certainly exists and it’s something that we take very seriously; safety is, of course, our top priority. AMS has nothing to do with a person’s fitness level or experience at altitude – it can affect very fit people who have been asymptomatic at high altitude in the past. That being said, there are steps that can be taken to reduce the chances of coming down with AMS and we do everything that we can to prevent people from getting sick. We take a very conservative approach to gaining elevation by allowing for plenty of rest days to help the body acclimatize. On days that we aren’t progressing to the next village, we take slow, steady hikes to higher elevations and then return to lower altitude to sleep to best help the body adjust. We recommend that you speak to your doctor about carrying acetazolamide tables (Diamox) to help prevent and reduce the symptoms of altitude sickness. Finally, we recommend that you abstain from alcohol and drink plenty of water while trekking at altitude. Following these steps will help ensure a safe trip so that we can all focus on having a great time in the mountains!
Do I need to have rescue insurance and/or trip insurance?
We hate to think that your trip won’t go as planned, but better safe than sorry! Rescue insurance helps to cover the cost of an evacuation on the off chance something unexpected happens on a trip. We require everyone to have it.
Trip insurance covers you if for some reason something comes up and you miss our trip altogether. We don’t require you to have trip insurance, but we highly recommend it!
What sort of food will we be eating?
The traditional Nepali meal is called dal bhat tarkari. People in Nepal eat this twice a day every day and it is DELICIOUS! It’s a full meal that consists of lentil soup (dal), steamed rice (bhat) and a seasonal vegetable curry (tarkari). It is often served with cooked greens (saag) and pickle (achar) and is sometimes available with meat such as chicken, goat or fish. Dal bhat is available pretty much everywhere and everyone makes it just a little differently! If you’re craving food from home, you can get almost anything when we’re in Kathmandu. The city offers a wide range of cuisines from pizza to Thai to Mexican. While we’re trekking, the tea houses where we stay offer dal bhat as well as menus with many western dishes. The food is all delicious, but please understand that they are working with limited resources so you may end up with a loose interpretation of your favorite dish. As always, an open mind and a sense of humor will go a long way! Breakfast, lunch and dinner are included on the trip.
What if I have a food allergy or dietary restrictions?
I understand the anxiety of traveling when you have to be careful of what you eat – I have Celiac Disease and know the importance of having safe food. Give me a call and let’s discuss what your restrictions are – we are able to accommodate for many dietary needs, but it’s always best to discuss this one in person so that we can ensure your safety and so that you feel totally comfortable going into the trip.
Do I need to pay for my entire trip to reserve my spot?
Heaven's no! We request a $500 deposit for you to reserve a spot on a MissAdventure. Then, 50% of the remaining balance is due 90 days prior to departure. Any remaining balance is due 45 days before the start of the trip.
What if I need to cancel my trip?
We understand that things come up from time to time, so if it turns out that you can’t make it, we will apply your deposit (and any other payments you have made) towards a future trip of your choice.
What if there is a travel delay either internationally or while we are in Nepal?
We have tried our best to arrange the itinerary to effectively deal with potential travel delays due to weather (or otherwise).
Before you arrive we will monitor your travel progress and make sure that we are there to greet you at the airport. If a weather delay occurs while we are in Nepal, we can accelerate or slow down the itinerary to try to not impact your homebound international flights. Occasionally, long lasting weather delays can occur flying to or from Kathmandu to Lukla. We advise booking your return flight a few days after the end of our trip to ensure you have no troubles making your flight home. We are happy to help arrange any housing if you wish to stay in Kathmandu, Pokhara or anywhere in Nepal after the end of our trip.
How much money will I need to bring?
Great question - it depends!! You’ll need $50 USD cash for your visa once you arrive in Kathmandu. We are an all inclusive trip, but you may want to buy extra goodies for yourself along the way. Also, keep in mind there’s lots of fun things like art and jewelry that can be purchased in Nepal, so you may want to bring a little extra for keepsakes or gifts for your loved ones! ATMs are readily available in Kathmandu, Pokhara and in some villages along the trek.